Your Health

Peoples Health Magazine

Get current and helpful health and wellness advice in the Peoples Health magazine. Filled with informative and useful articles, the Peoples Health magazine provides you with the best choices for your well being. Read our current issue online, or take a look at past issues for articles that you may have missed, The Peoples Health magazine can help you live a better life.

Magazine Archives

February 2017

In this issue:
  • COPD-Chronic Obstructive Pulmonary Disease
  • Osteoporosis
  • A Heart Healthy Life
  • Company's Coming Recipe: Meatless Moussaka

Magazine Archives

January 2017

In this issue:
  • Hypertension-The Silent Killer
  • The Common Cold
  • Understanding Addiction
  • Company's Coming Recipe: Chicken Marrakesh

November 2016

In this issue:
  • What You Need to Know About Gout
  • Emergency Preparedness
  • Flu Survival Strategies
  • Company's Coming Recipe: Fruity Lamb Tagine

October 2016

In this issue:
  • Vaccinations
  • Finding Cancer Early: What Women Need to Know.
  • Prebiotic and Probiotic Support
  • Company's Coming Recipe: Pumpkin and Pork Curry

July 2016

In this issue:
  • Treating Sports Injuries And Sore joints
  • Foot Care And Diabetes
  • Sun and Sensibility
  • Company's Coming Recipe: Chipotle Chicken Loaf

June 2016

In this issue:
  • Important Vitamins and Supplements
  • Water Safety
  • Your Healthy Weight
  • Company's Coming Recipe: Caribbean Curried Beef

May 2016

In this issue:
  • Medication Review
  • Constipation
  • Distracted Driving
  • Company's Coming Recipe: Braised Short Ribs

April 2016

In this issue:
  • Home Health Care
  • Colorectal Cancer
  • Heart Health Supplements
  • Company's Coming Recipe: Meatless Moussaka

March 2016

In this issue:
  • Hypertension.
  • Ideal Medicine Cabinet
  • Peace of Mind-Help To Strive For Inner Peace And Mindfulness
  • Company's Coming Recipe: Cranberry Apricot Stuffed Turkey Breasts.

February 2016

In this issue:
  • Women and Heart Disease.
  • Fighting Insomnia.
  • Vitamin D – Are You Getting Enough?
  • Company's Coming Recipe: Garlic Herb-Crusted Steaks.

January 2016

In this issue:
  • Winter supplements.
  • 12 monthly tips to reduce your risk of cancer.
  • Make it or break it: helpful advice on new year resolutions.
  • Company's Coming Recipe: Thai Turkey Steaks.

November 2015

In this issue:
  • Osteoporosis and bone loss.
  • Different types of depression and prevention and treatment options.
  • Consider unplugging every now and then to unwind and recharge.
  • Company's Coming Recipe: Scallop and Artichoke Risotto

October 2015

In this issue:
  • What you need to know about Flu shots.
  • Eczema and tips on management and prevention.
  • Find out how a return to the family table is a return to a more nourishing relationship with our food.
  • Company's Coming Recipe: Ginger Pork 

September 2015

In this issue:
  • Helpful advice on travel health and travel vaccinations.
  • Read about causes of fever, making the diagnosis, treatment and prevention.
  • Insights on creating open communication with your children about drugs.
  • Company's Coming Recipe: Blueberry Halibut 

July 2015

In this issue:
  • As we age, so do our nutritional needs. Find out the optimal vitamins and supplements for older adults.
  • Read about the facts behind a sunburn and helpful tips on sun safety.
  • Advice on the core elements that help build a healthy relationship.
  • Company's Coming Recipe: Stuffed Baked Salmon

June 2015

In this issue:
  • Read about medication interactions, especially if you take multiple medications.
  • Read about GERD (gastroesophageal reflux disease), the most common acid-related condition in Canada.
  • Support the ALS Society of BC through Stars of Hope.
  • An Era of Obesity looks at how unhealthy diets and lifestyle changes have made people out of sync with nature.
  • Company's Coming Recipe: Greek Chicken Thighs

May 2015

In this issue:
  • Read about helpful tips and exercise on managing urinary incontinence.
  • Anaphylaxis or severe allergic reaction can be life threatening. Read helpful advice on how to keep your family safe.
  • Support the ALS Society of BC through Walk for ALS.
  • Do you eat to live or live to eat? Find out how food plays such a large role in our emotional being..
  • Company's Coming Recipe: Market Mushroom

April 2015

In this issue:
  • Read about migraine triggers and ways to treat and prevent these debilitating headaches.
  • Helpful information on Age-related Macular Degeneration, the leading cause of legal blindness in Canada, accounting for 34% of cases.
  • Support the ALS Society of BC through the April Dollars for ALS campaign.
  • Read about the dangers of too much sodium and how potassium can help balance your intake.
  • Company's Coming Recipe: Pesto Meatloaf


March 2015

In this issue:
  • Pharmacist Awareness Month:How Your Peoples Pharmacist Can Help You Better Manage Your Overall Health.
  • Crohn’s & Colitis
  • Focus on Vitamin D
  • Sleep Well
  • Company's Coming Recipe: Spanikopita Tart